We’ve all done it! You’re sat at home watching the TV and you suddenly feel a slight pain somewhere, so out comes google! One quick search and 10 minutes later, you’ve self diagnosed wild monkey disease and could also possibly be already dead. Then the panic sets in. The thing with google is that 99% […]
This is one if the most frequent questions I get asked and to be honest I can’t really answer it! I can talk about it from my point of view and expierences, but it’s different for everyone. The feeling you get before a big important test, butterflies in your stomach, your heart beating 100x faster, […]
Hello everyone! I’m A, I’m 19 and I have ‘phobic anxiety disorder’. I feel like I’m introducing myself to a support group! Who knows, maybe this could become one? It started when I was 14 and I’ve tried various CBT sessions and medications, none of them have really worked, but I’m determined to beat […]
