The return.

I’m back, because it’s back. It’s been threatening to break through my iron gates for a while and this month is succeeded. Anxiety broke it’s way back into my life after years of me being well. And you know what? I’m dealing with it, it’s okay. I’ve spent a few weeks crying about it, feeling sick, not […]


Hello everyone!   I’m A, I’m 19 and I have ‘phobic anxiety disorder’. I feel like I’m introducing myself to a support group! Who knows, maybe this could become one? It started when I was 14 and I’ve tried various CBT sessions and medications, none of them have really worked, but I’m determined to beat […]